Work with me to restore your body’s optimal movement capabilities so you can continue doing the things that bring you life balance and joy.
Massage therapy grounded in results to keep you moving.
Grounded In Wellness Massage Therapy is owned and operated by me, Natasha! I have been a massage therapist since 2008, and opened my own practice in May of 2023.
I have a passion for helping my clients continue to enjoy their passions. Is hip pain keeping you from running as much as you would like? Does low back pain keep your golf score low on the weekends? Do you grunt and groan when getting out of bed or standing up from the couch or office chair? Let’s talk and create a plan to get you moving and feeling better!
My clients are working professionals, busy parents, active individuals who are looking to feel their best while living their day-to-day life. Staying ahead of your aches and pains is very beneficial to prevent minor discomforts from becoming bigger obstacles to navigate. Whether you have a new pain point or you are looking for a tuneup, I’ve got you covered.
At Grounded In Wellness, my goal is to maximize our time together to get the best results for you.
"I am rooted but I flow.”
—Virginia Woolf
Customized Therapeutic
Massage Sessions
Grounded in Wellness Massage Therapy offers customized therapeutic massage sessions to help reduce stress, relieve general aches and pains, help heal from injuries, and release soft tissue restrictions.
Available modalities include, but are not limited to, Deep Tissue, Cupping, Myofascial Release, and SMRT.
Customized Massages are available in either 60 minutes in length, 90 minutes, or 120 minutes in length.
(New pricing effective on Feb 1, 2026: 60 min $115, 90 min $165, 120 min $220).
Click book my massage below and see the different types of massages offered from soothing sinus service to therapeutic!
Pick the one that best fits your needs.
Availability on the Weekends
Kind Words from Clients
Natasha always helps me to feel better. Thanks for taking the stress from my life.
She's helped with my neck ache, foot edema and sinus congestion. That was the best massage!
-Linda H
Natasha was AMAZING! She was attentive in listening to my concerns & prioritized what was most important. She followed up w/recommended plan. Definitely returning & recommending her to others.
- Jessica S
Natasha is a wonderful massage therapist. She's dedicated, thorough, and focuses on your needs. I have been seeing her for my massage needs for nearly three years now, and always enjoy my sessions with her.
- Lindsey B
All massages are
customized for you!